Menu for Tuesday 1/28

Orders close Sunday, January 26 at 9:00 p.m.

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Breakfast/Snacks- All Gluten Free

Dark Choc Cookie Dough Energy Bites (3)- $5

Almond Flour, Peanut Butter, Shredded Coconut, Dark Choc Chips, Vanilla Extract, Maple Syrup, Sea Salt. No Dates! Perfect breakfast, snack or treat. Freezer Friendly! Keep refrigerated.

Apple Walnut Protein Muffins (2)- $6

Made with Almond Flour. This Paleo muffin tastes like dessert but it's nutrient, fiber & protein packed- my favorite pairing is with fresh fruit!

Lemon Blueberry Baked Oatmeal Cups (2)- $6

Oatmeal but on the go! Packed with protein because I add greek yogurt & protein powder. Contains Almond Milk. Freezer friendly, keep refrigerated and pop in the microwave before you eat!

Lunch/Dinner (16oz containers)

Honey Mustard Broccoli Salad with Apples, Golden Raisins & Sunflower Seeds- $7

Packed with fiber, vitamins & antioxidants. Great over greens or split into two meals as a side with your fave protein. Gluten Free.

Kat's Mujadara- Spiced Lentils, Farro, Chickpeas & Caramelized Onions- $7

My riff on Mujadara with warm middle eastern flavors. Farro is a superfood high in fiber, protein & minerals like iron. Great over greens or as a side with your fave protein. Not GF.

Curried Chicken Salad with Pecans, Grapes & Mango Chutney- $10

Inspired by Ina Garten. I add greek yogurt to make it more nutritious. Great to pick at all week, stuff in a wrap, between two pieces of bread or over a bed of lettuce.