healthy menu for Wednesday, July 28
5pm porch pick up

Menu

Inspired by one of my favorite meals at Urban Butcher. My version has olives, bell peppers & golden raisins. Super flavorful! Freezes great.
Seriously one of my favorite summer pastas- you’ll always want lemon zest & ricotta together. Freezes great.
Farro is the ultimate super-grain packed with protein, fiber and nutrients. This summer farro salad is light but filling. Make into two meals and serve over greens or with your favorite protein.
This tomato-based Indian curry is delightful and low in fat! Spices include cumin, coriander & turmeric. Make this into two meals and enjoy with basmati rice. Freezer friendly!
This protein packed salad is amazing with a crusty piece of garlic bread or with some canned tuna mixed in (make it into two meals this way!). Healthy, light and flavorful.
That’s right, Collagen (supports hair, skin, nail & joint health)! NO sugar added in these perfect protein power snacks! They are gluten free too. They freeze great and you get three!
Inspired by one of my favorite meals at Urban Butcher. My version has olives, bell peppers & golden raisins. Super flavorful! Freezes great.
Seriously one of my favorite summer pastas- you’ll always want lemon zest & ricotta together. Freezes great.
Farro is the ultimate super-grain packed with protein, fiber and nutrients. This summer farro salad is light but filling. Make into two meals and serve over greens or with your favorite protein.
This tomato-based Indian curry is delightful and low in fat! Spices include cumin, coriander & turmeric. Make this into two meals and enjoy with basmati rice. Freezer friendly!
This protein packed salad is amazing with a crusty piece of garlic bread or with some canned tuna mixed in (make it into two meals this way!). Healthy, light and flavorful.
That’s right, Collagen (supports hair, skin, nail & joint health)! NO sugar added in these perfect protein power snacks! They are gluten free too. They freeze great and you get three!
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